In a time of turmoil and uncertainty such as the one we are experiencing today, being able to notice which situations cause us to react the most, can prove to be a valuable tool for turning those reactions into actions that bring us into an inner space of greater personal power. In this episode I talk about how we can distinguish between action and reaction, and how we can actively choose how we want to interact with what is going on around us.
Are You Acting or Are You Reacting?
